How to Choose the Right Toothbrush
July 30th, 2010One of the challenges with America is that there are too many choices- When I am buying food, I don’t just have to pick out a box of cereal; I have to walk through 75 feet of displays, and choose from 500 different kinds of cereal. The options would make the average person’s head spin. In a similar way, with so many options in the market- how are we expected to select the correct toothbrush? One easy way is to search for the American Dental Association (ADA) seal of approval. Anything with this rating is sure to be effective, so we then only need to determine one of these that is a comfortable fit. The non-automatic tooth brush is used far more often than the electric ones, so find one that you are comfortable with, and has soft bristles. It is generally believed that hard bristles would do a greater job of cleaning off plaque, but in reality a softer bristled brush will take off plaque just as well without damaging the gums and enamel. If you are particularly sensitive to brushing, there is also an ultra-soft brush that will apply the tooth paste, and it is this paste that actually causes the cleansing. Many individuals will brush fast, and rinse, but it is best to permit the paste to sit in your mouth for a minute or so because it is the paste that is actually cleaning your teeth. The brush just distributes it all over the surface. Angled brushes and tapered heads will also make it easier for younger kids, and those with a small mouth to be comforted while brushing, so these factors are really just a matter of taste. The ergonomic handles are also effective for kids who are still acquiring their dexterity, or older people who have issues gripping. Again, it is just a matter of taste. The electric, rotating head toothbrush is chosen by some because it so closely copies being in the dentist’s care. The ADA okays both types of toothbrush, so if you like the gentle, oscillating experience of the electric toothbrush, feel free to brush with it every day. Some even come with timers so you can be sure you are brushing long enough. If you are still having trouble determining which one to use, ask Dr. David Dennison, an experienced Houston periodontist. He will know exactly what you need. All in all, remember to get a brush that you are comfortable with, because you should be using it at least once a day.











