Archive for the 'Martial Arts Hall' Category

Karate - Can it Improve Your Health?

Wednesday, September 24th, 2008

Karate is a system of self-defence that has developed over many years and which now contains elements of keeping fit and keeping a supple body. Both the mind and body are focused whilst karate classes take place and this gives the practitioner the opportunity to escape the normal pressures of everyday life. In a good […]

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An Overview of Karate Kata

Thursday, September 18th, 2008

Aside from the dojo precepts, kata is traditionally Karate-do’s primary tool for personal development. It is the textbook of Karate-do that is to be learned, understood, and applied. It is the tool by which Karate-do demonstrates fighting principles, but also creates unity in one’s body, mind, and soul.
The fighting principles, when well applied, will work […]

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